Community Education Programs

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Yoga Class

Master the basics of yoga, including breathing, relaxation, stretching and various postures. You will learn to have a relaxed mindfulness while moving through your postures. Most sessions will end with meditation.

Bring a beach towel or yoga mat to class.

Instructor: Anna Sherman

Session IV - 3/25, 4/1, 4/8, 4/22, 4/29, 5/6
Session V - 5/13, 5/20, 5/27, 6/3, 6/10, 6/17
Time: 5:00 - 6:30 pm
Place: Plattsburgh High School Library
Fee: $20 (Senior Citizens Gold Card - $15)